Hi, I’m Tara
Helping you feel safe expressing yourself, becoming emotionally secure, self-trusting, and feel deeply understood so you can experience calmness, peace and stability without overthinking or self-doubt.
“Healing is like a river’s journey—taking time, flowing around obstacles, and eventually finding its stillness.”
I’m so glad you are here!
I’m Tara, the founder of Tara Therapeutic Coaching (TTC). I’ve been helping clients for over 3 years now. I love the therapeutic work that I do because it is such an honor to witness my clients finally live with unshakable confidence after years of grief, isolation and low self-esteem. Seeing them live fully with the freedom to express themselves, and happily thrive with deep fulfillment by stepping into their power, honoring their needs, and feeling worthy just as they are, is such a joy.
My expertise in a wide range of therapeutic techniques helps me support my clients from different angles so that all aspects of their healing feel fully addressed and supported—their mind, body and spirit. I deeply honor my clients pace and unique life path, with their own aspirations and dreams for their future.
With a challenging upbringing myself, I am no stranger to the depth of feelings that arise within when our needs are not met with love and understanding. Especially fears of abandonment, feelings of not being good enough, or always needing to justify expressing big emotions.
I also know how to heal and move through these experiences so you can live a life fully in your power and lead by example.
I am a sucker for deep meaningful conversations,
human connection, dance, and camping around the world.
I am so happy to be alive and have the opportunity to always be a student, engaging in so many different activities this life has to offer. Getting to learn a new set of skills like dancing and singing—to become better and better in whatever task I desire is such an incredible thing we get to do here on earth.
I began this journey to heal my own wounds when I had lost all hope and needed something beyond just talking about my problems to show me that healing was indeed possible.
Since then, I vowed to help others using the same techniques that transformed my life. I want to help you feel loved, fulfilled, and trusting of yourself and others. We can do this together!
My mission is to guide you in letting go of emotional baggage, rewiring negative thought patterns, and reclaiming a life of clarity, confidence, and purpose. I bridge the mystical with the practical, incorporating guided meditation, somatic healing, and deep subconscious work.
Above all, I create a compassionate, safe space where trust naturally flows, allowing others to feel deeply supported as they reconnect with their inner power. Whether you’re looking to release trauma, reduce stress, gain clarity, or rewire your subconscious for success, I’m here to guide you every step of the way.
Contact me: Payment plan options available!
Transforming Lives through expertise, lived experience, and rapid transformative techniques
❋ Master’s from Pratt Institute with a thesis in “De-stigmatizing Mental Health.”
❋ On the American Board of hypnotherapy, NLP, Time Line Therapy® and Therapeutic Coaching.
❋ Certified support group facilitator, leading programs for Bipolar II, Asian American and Pacific Islander communities, and adult connection, guiding adults to build secure, authentic relationships and create lasting, fulfilling connections.
❋ Living in NYC with extensive experience in childhood trauma and narcissistic abuse healing.
❋ Specialized in subconscious reprogramming and transformational coaching.
❋ Meditation practitioner with a focus on holistic empowerment.
❋ Experienced in guiding clients through inner-child healing, shadow work and integration.
Healing can be a destination.
I see it as a series of destinations across a lifetime.
Life may throw curve balls along that journey, but with the right tools, you can get through, celebrate the wins of breaking old patterns, and really enjoy that moment.
It’s a bit like setting out to be a world traveler: you may feel uncertain at first, but with each new destination, you become more resilient and confident in navigating whatever comes next.
You start to enjoy each place with more excitement and confidence.
Press
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Meet Tara Desouza
We’re excited to introduce you to the always interesting and insightful Tara Desouza.
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Indian Born Designer Raises Awareness about Depression in United States
A recent graduate of the Pratt Institute in New York City, 26-year-old Tara de Souza is determined to destigmatize depression
