You are a unique person who has made it to this point in life with the cards you were dealt.

And I know how heavy those cards can feel 〰 how much energy it can take just to keep going when the circumstances have been hard.

If you’re seeking support now, it’s likely because you no longer want to carry it alone 〰 and because some part of you knows you don’t have to keep living this way.

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And You Don't Have To...

What makes our 1:1 sessions unique is the type of support you receive.

I spent over ten years in talk-therapy, working through disappointing family dynamics, heart shattering breakups, and consecutive life’s struggles, and while I made some progress, it often felt slow and exhausting. Just when I was about to give up, I met a therapeutic coach specialized in hypnosis and other therapeutic techniques.

All I knew about hypnosis was the stage kind, swinging clocks, people clucking like chickens, and people sleeping and waking up on command. But this was completely different. No clocks, no weird antics. Just a safe, relaxing space where I could address my challenges, and week by week, I felt lighter, happier, and more at ease. I couldn’t believe how different my life felt. No wonder people think of it as magic.

That experience changed everything. From someone walking in with a shattered heart, I discovered that real, goal-oriented healing was possible. I trained in these methods myself, hypnosis, NLP, Time Line Therapy®, and more, so I could help others the way I had been helped, from every angle, fully and deeply.

Today, I get to work with beautiful, introspective people ready for transformation, and witnessing someone step into their own freedom is an absolute honor.

Free Consultation

This could be you.

  • Heal from childhood wounds you didn't think were possible to heal

  • Heal from the relationships that shattered your heart

  • Feel safe and comfortable with all the parts of yourself

  • Step more into the aspects of yourself that you want to fully become

  • Unlock your full potential

I Want It To Be Me

It starts with booking a free consultation with Tara

At the heart of my work is the belief that, given a safe environment and the right tools 〰 yes, healing skills are real skills 〰 anyone can learn a new way forward. I’m here to guide you through that process, every step of the way.

Let's Begin

✺ Highlights of How My Clients Feel Now ✺

  • "When I started working with Tara, my mental health was at an all time low. Intellectually, I could see how my history was shaping my response to certain situations in my job and personal life, but I couldn't break the patterns. Tara helped me to work through my history, feel it out, empathize with the child who'd gone through so much, and then move forward. She helped me to move on from intellectualizing my past to feeling it in my body and letting it go. Unlike any of the talk therapy sessions that I'd done for years, I was able in the span of a few months with her to learn and practice techniques to self soothe myself and embrace happiness. I am so deeply grateful for the gift she gave me and cannot recommend working with her strongly enough."

    Priyanka

  • “Tara is great and her hypnosis methodology is comparable to psychoanalysis talk therapy but faster and more efficacious.”

    Cathleen

  • "Initially I was skeptical of the hypnosis aspect but as my sessions continued with Tara, it became my safe space. I feel its such a strong tool for healing your deep childhood traumas that you would be a much happier content person by the end of your journey."

    Aakanksha

  • "I really enjoyed the deeply relaxing guided meditations, and my knee pain definitely improved"

    Megan

  • "I've definitely been experiencing more moments of peace and groundedness. It has helped me show up in a way that feels truer to myself and be able to connect with people much better."

    Anonymous

  • "Tara was so sweet and made me feel so comfortable. I'd never been hypnotized before, but it immediately worked in the first session. She made me feel safe enough to open up about some of my most vulnerable experiences, and helped me reach my inner child and show her real love."

    Gayathri