1:1 Sessions
Discover my session packages that are like little bundles of transformation, designed to help you heal deeply, live from self-trust, and step into the best version of yourself that has a voice speaking with confidence and clarity
Rare Love Blueprint (R.L.B)
✷ Most Popular ✷
The most powerful 1:1 session package that facilitates deep healing so you can break cycles and lead with heart effortlessly
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This is a 6 month 1:1 therapeutic session package where you will experience deep emotional healing, confidence building, and heart alignment.
This 24-session program is a full integration journey to embody transformation and stepping into the best version of yourself.
It focuses on refining emotional mastery, strengthening boundaries in real-life situations, and expanding into a more aligned, confident, and self-led life.
Emotional mastery
Lead your life wholeheartedly, discerning when to apply boundaries, and how to stick with them
Outcome: feeling fully grounded, confident, and in control of lifes trajectory
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You could confidently handle the moments that affect you without reacting strongly in ways that you regret later, or get overwhelmed.
You trusted yourself to handle any emotionally charged situations life throws your way with grace and ease, even change the outcome of the situation because you know how to de-escalate and remain poised and in your power.
The emotional intimacy of your relationships deepens and increases because you've learned how to relate to your emotions in a way that allows you to express them elegantly.
I gave you an emotional first-aid kit to implement when you're triggered or struggling with emotional wounds, so that you can EASILY self-regulate and stay true to yourself.
You've developed emotional resilience and no longer take other people's actions or comments personally
You knew how to listen and turn every emotional wound into a teacher, so you can continue healing beyond our sessions together.
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Learn techniques to get through uncomfortable emotions so you no longer feel trapped and can act with high self esteem and confidence.
Break patterns of behavior that are keeping you stuck in relationships or situations long after their lifespan.
Address the root cause of the your emotions, behaviors, or limiting beliefs so that they no longer surface in the form of triggers, allowing you to experience agency in your life.
Trust in your ability to act with confidence, high self-esteem and respect for yourself no matter who walks into your path, or the situations that get placed in your life.
Become more empowered and enjoy your life.
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Show up with a will to learn and a tenacity to break the patterns you are experiencing today, as I guide you on how to do that.
Practice the tools that I will teach you on regulating your emotions and building unwavering self trust.
Complete all the homework I give you on time as each bite sized assignment holds a gently nudge towards insight.
The Inner Child Attunement (T.I.C.A)
Experience tender loving healing where you meet your inner child with care, showing her some real love so you can be free of the patterns that no longer serve you
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Opening Pathways to Emotional Navigation (O.P.E.N)
The essentials for any transformative healing, where you learn tools to build foundational safety within yourself to process any overwhelming emotions that arises
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A Gentle Note On StructureYou are a unique person with your own memories, upbringing, feelings, and desires. Sometimes based on the amount of trauma you have been through, you may need extra time and care to heal deep wounds.
If you feel as though you need more time together, I offer session packages for on-going support.
I always want to honor the child within you that has gone through so much.
This is my inner child. Let’s get to know yours.
Partial Scholarship Opportunities
I never want finances to be the reason someone doesn’t receive support when they truly feel called to this work.
If you feel a pull toward this space but are currently limited, I offer a small number of partial scholarships for those who are genuinely ready to show up for themselves. If this resonates, you can email me at coachtaradesouza@gmail.com with the word SCHOLARSHIP, and I’ll invite you to share a short reflection about where you are in your journey, what you’re moving through, and why this work feels important to you right now.
This isn’t about proving your worth—it’s about feeling into your readiness and your willingness to engage in the process. If selected, I’ll offer you sessions at a reduced rate, so you can still experience the depth of this work in a way that feels supportive and accessible.
What makes my 1:1 sessions unique is the type of support you receive
You don’t come into this space just to talk about your life—you come here to understand it, feel it, and begin transforming your relationship to it.
What makes this 1:1 experience unique is that we’re not working from just one lens; while conversation and reflection are part of the process, we also go beyond what traditional talk-based approaches can access on their own, because insight alone doesn’t always create change. I bring together modalities like hypnotherapy, NLP, Time Line Therapy®, and trauma-informed coaching so we can work on multiple layers at once—your thoughts, your emotions, your patterns, and your subconscious responses—allowing us to gently shift what’s at the root rather than just circling awareness.
At the same time, this isn’t a space where you become dependent on me; it’s a space where you become equipped, where you begin to understand why you feel the way you feel, how your patterns were formed, and what’s actually happening in your mind and body when you’re triggered, so you leave not only having experienced deep internal shifts, but also with the clarity and foundation to continue this work on your own.
I deeply believe that each person is shaped by a unique set of experiences, so having 1:1 sessions allows me to meet you exactly where you are, move at your pace, and go into the depth that’s truly needed.
Over time, what you may notice isn’t something forced or dramatic, but something more grounded—a growing sense of awareness, emotional steadiness, and clarity, where you can genuinely feel the difference between where you started and who you’re becoming, not because you’ve become someone new, but because you’ve begun to remove what’s been in the way of you all along.
Unsure What Journey Is Right For You?
Book a free call directly with me so we can explore what healing experience will benefit you the most.
At the heart of my work is the belief that, given a safe environment and the right tools, (yes healing skills are real skills) anyone can learn a new way forward.
I’m here to guide you through that process, every step of the way.